Contact me for a session or more info:
tragerfmorato.com
+358 44 2427137
Hello, I am Felipe.
I offer Trager® based somatic bodywork in Helsinki, Finland.
Bodywork Sessions
The bodywork sessions are a gift to yourself. The soft and gentle touch invites the body to relax and the movements activate and energize your whole being. Clients often comment that they feel relaxed, more connected to the earth and more alive after a session.
Sessions usually last from 60 to 90 minutes.
I give sessions in Siltamäki, Helsinki and the basic price is 40€ per session.
Home visits, reduced prices and packages are possible. Contact me for more information.
The prices are already reduced because I am currently training to become a certified Trager® Practitioner.
Workshops
I facilitate workshops and lead groups through somatic movement experiences and dance. These workshops are organized on demand.
It is possible to have an emphasis in building connection in a team, developing movement coordination, having fun, emotional intelligence, or others.
The workshop can take place a single time or be part of a series.
Contact me for more information.
About me
I have participated in workshops for therapists and volunteered in a retreat centre in a rainforest in Brazil since the young age of 13. This has shaped my relationship with life and the environment around me, as I learned to sense beyond physicality and trust my intuition.
I trained in Emotional Somatic Education based in the Formative Psychology of Stanley Keleman for 2 years, attended Dance and Somatics education at ISLO for a year and recently started training in the somatic bodywork Trager Approach.
FAQ
Answers to frequently asked questions
A session can look and feel like a gentle and soft massage and helps in releasing tension and stress among other benefits. One of the differences to traditional massage is that Trager approach helps the person's mind-body to find easier ways of being, and thus prevent or reduce tension and stress.
Bodywork is a term used to describe a therapeutic or developmental technique that involves working with the body through touch.
Trager®, or Trager® approach is a somatic bodywork technique developed by Milton Trager. It is a somatic exploration/movement education that is also known as psychophysical integration or mind-body integration. One practical result in terms of this integration is the development of better coordination and easier cross-lateral movement, which can translate to easier body movement.
There is a national association that promotes Trager in Finland.
Somatics is a word that comes from the Greek soma and literally means body. Somatics is a term that is often used in contrast to mind, expressing that something has its origin in the body, not in the mind or a combination of both.
Somatics also refers to an inner perception of the body, or inner experience. Somatic education is when this inner experience is used in learning, cognitively or by movement.
The term somatics started to be used in the mid 1900's when professionals who had contact with eastern cultures started to integrate their techniques into western culture and professions, most commonly in context that have movement and/or are therapeutical. Eastern cultures have a long tradition of somatic practices, such as yoga, martial arts and butoh.
